Frites de courgettes

Frites de courgettes

  • Préparation

    Préparation : 8 minutes

  • Cuisson

    Cuisson : 30 minutes

  • Portions

    Portions : 4 portions



Étapes de préparation

  • Preheat the oven to 205 °C (400 °F). 

  • Cut the zucchini into sticks. 

  • Prepare two deep dishes. In the first dish, beat the eggs. Salt and pepper. Pour the Haiku gluten free Panko into the second dish. 

  • Dip the zucchini sticks into the egg mixture, then shake to remove excess. Roll them in the Panko breading until completely covered. 

  • Place the zucchini sticks on a parchement covered cookie sheet, making sure they do not overlap. Cook in the oven for 30 to 35 minutes, turning a few times to cook evenly. 

  • Serve with choice of sauce : ketchup, tzatziki, aïoli or other. 

Recette développée par Pratico-Pratiques


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